Welcome to The 3AM Club!
At The 3AM Club, I understand that sleep is not just a luxury—it's a fundamental human need! Did you know that a staggering 40% of the population aren't getting adequate sleep?
Welcome to The 3AM Club
If you find yourself frequently awake at 3 AM, you might already be a member of the 3 AM Club. But fear not! I'm Becky, a once sleep-deprived mum, and I'm here to help.
If you're a parent seeking holistic sleep solutions for your child aged 5 months to 11 years old, you're in the right place. I understand the challenges of sleepless nights and the impact they have on the entire family. Whether you're looking to establish a smoother bedtime routine, tackle persistent sleep disturbances, or simply ensure your child enjoys restful nights, I am here to support you.
As a fully qualified sleep practitioner, a primary school teacher with over 16 years of experience in understanding children developmentally, and a fully qualified SENDCo, I bring a wealth of knowledge and expertise to my practice. But most importantly, as a mum who has also been impacted by disturbed nights and sleep deprivation, I understand your struggles firsthand.
I offer a range of services designed to meet your family's sleep needs:
- Bespoke Sleep Packages: Personalised solutions tailored to your child’s unique sleep patterns and needs.
- Workshops and Seminars: In-person and online sessions that educate families about the science of sleep and practical strategies to improve it.
- One-on-One Support: Compassionate guidance through telephone sleep clinics, tips videos, and personalised advice.
- Downloadable Resources: Tools and materials to help you understand and manage your child's sleep
better.
I believe in a holistic and gentle approach that prioritises the well-being of your child and empowers you as a parent. My goal is to provide you with the knowledge and confidence to manage sleep challenges effectively, ensuring your whole family enjoys clearer minds, brighter days, and restful nights.
Join me at The 3AM Club and discover how I can help you and your child sleep better. Book a free 15-minute discovery call to explore how I can support your family’s sleep journey.
Client Testimonials
Some words from previous client's who now are getting enough!
"Working with Becky has made bedtime so much more relaxed and less stressful. Raegan now sleeps in her own bed, wherever we are, and no longer needs milk during the night. This means we all get a good night's sleep. Becky's support throughout the process was amazing—never rushed and always available for questions. Raegan's improved sleep has positively impacted our whole family. We can't thank you enough!"
Rachel Newcombe
